Get In, We Healing. (feat. Adria Moses)

Get in, we healing.

Evann sits down with trauma-informed yoga and mindfulness practitioner Adria Moses to talk about her journey to becoming a yoga instructor and why we can’t take our mental, physical and emotional health for granted.

Diagnosed with Crohn's Disease at the age of 12, Adria spent most of her young adult life seeking relief from chronic pain, depression and severe anxiety. This journey gratefully led Adria to the practice of yoga, and she has chosen to share that healing – offering the reminder that healing is possible no matter what your circumstances are or were.

In this episode, Evann talks with Adria about how she reclaimed control over her body after becoming ill, the importance of speaking up for yourself, and why healing work is never truly finished.

Be sure to follow Adria on social at @adriamoses and visit her website at www.adriamoses.com.