Do it for the PeachPrint (feat. India Bellamy)

Evann sits down with fitness coach India Bellamy to talk about her business PeachPrint Fitness, LLC. India started working out in 2016 to support her mom on her fitness journey. What started off as a hobby quickly turned into a passion, thus PeachPrint Fitness was born.

India works hard to help women become not only physically fit, but the best versions of themselves as well. She attributes her strength and resilience to that of her mother’s, and goes into detail about their close relationship during the episode.

If you’re looking to lead a more healthy lifestyle, you might want to grab a pen and paper – India dropped some gems on what kind of foods can help with healthy weight gain, how to strengthen your knees so that you, too, can have a #HotGirlSummer, and so much more.

Be sure to follow India on Instagram at @indiamonetfit!